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SAHAJA SPIRIT: Prana Vinyasa Yoga + Live Music

  • SPARKcon Hargett and Fayetteville Raleigh, NC (map)

Horizon lines, rivers, spines, flames, kudzu vines, wind and tendrils of sun-kissed hair - the Sahaja Spirit honors the wild and free meandering pathways of creative process and life as reflected in our bodies and in nature. In our yoga + live music practice, each individual is encouraged to flow with the integrated rhythm of their breath and heart beat in order to move the way nature moves. You will unwind in your naturally beautiful Self and move to a rhythm, in practice and in the world, that is more in tune with your authentic groove. May we embrace the creative processes of our lives.