Our Winter Solstice IN - S P A C E Yoga, Sound + Healing Retreat invites you to move inwards with the changing season, clear your energetic field through yoga, sound + healing touch, and attune with the vibrations of your highest intention for this next cosmic journey around the sun. Solstice is the sacred juncture between the completion cycle of fall and the new beginning of the year that is winter. Come release what was, and receive what is becoming.
10-11:30am - Morning Session: Spontaneous Yoga, Improvised Percussion + Reiki
with Carson Efird + Joe Westerlund - Sliding Scale $11-18 or Class Card
Join us for the morning session of our Winter Solstice IN - S P A C E Retreat integrating a spontaneously created Prana Vinyasa Flow yoga practice guided by Carson Efird with the improvised percussion of Joe Westerlund. Class will conclude with an extended savasana during which Carson will offer Reiki infused hands-on enhancements to Joe's live soundscape. In this activating morning session, you will clear your energetic field and release any remaining dissonance from the past year so that you can move with a resonant YES! into the next solar cycle.
11:30-12:30pm - Ayurvedic Super Clean Lunch: Kitchari + Chai
Vegan, gluten-free friendly. Free + open to the community!
12:30-2pm - Afternoon Session: Restorative Yoga, Gong Bath + Massage
with Carson Efird, Stephanie Hupp + Alisha Nissenfeld - ONLY 8 S P A C E S AVAILABLE - $40
Join us for the afternoon session of our Winter Solstice IN - S P A C E Retreat integrating restorative yoga asanas guided by Carson Efird and hands-on massage offered by licensed therapist Stephanie Hupp, accompanied by a live Gong Bath with Alisha Nissenfeld. In this restorative afternoon session, you will receive insight and inspiration as you attune with the vibrations of your highest intention for your next cosmic journey around the sun.
Thank you for honoring our 48-hour cancellation policy.