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Elemental Prana Vinyasa: Water + Fire

  • SAHAJA S P A C E 125 East Parrish Street Durham, NC, 27701 United States (map)

Embody the invigorating and illuminating qualities of the water and fire elements through this hip opening + arm balancing Prana Vinyasa practice. We will explore the relationship between our inner fluidity, the water within, and our inner strength, the fire within, so that we can rise + shine like the sun emerging from the ocean.
This practice will be a taste of the Elemental Prana Vinyasa Teacher Training Module being offered at Sahaja Space this fall. Learn more under the Education tab above. ^^

Prana Vinyasa® classes provide the community and inspiration of a one room class room in which all kramas (steps), modifications and variations, are offered to meet you where you are as you are.

This special practice is sliding scale $18-27 at the door S P A C E permitting. Cash, check or cards are welcome. Or, reserve your S P A C E in advance online for $24. There is a 24-hour cancellation policy in effect for this special practice/workshop.

Earlier Event: August 17
Elemental Prana Vinyasa: Earth + Water
Later Event: August 19
Elemental Prana Vinyasa: Air + Space