Catch the Vinyasa wave! Prana Vinyasa Flow Yoga for Energetic Beginners is a 4-week session that provides a warm and welcoming environment for you to learn or review the basics of Vinyasa yoga. Revealing the breath as the source of your movement, Prana Vinyasa unifies your body, mind + heart in a physically rigorous and internally rejuvenating yoga practice. As you begin to embody the movements of Prana (life force, vitality) and move the way nature moves - adventurously + freely - you will be well prepared to drop into our open level Prana Vinyasa classes.
Prana Vinyasa is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Learn more at PranaVinyasaFlow.com.
Energetic beginners welcome. No previous yoga experience necessary.
$48. Thank you for honoring our 48-hour cancellation policy for this session.