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Navigating the Flow Continuing Education Training: Teaching Vinyasa to Energetic Beginners

  • SAHAJA S P A C E 125 East Parrish Street Durham, NC, 27701 United States (map)

Dates: Wednesdays, September 26 - October 17, 2018

Time: 5:45-8:30pm

Location: SAHAJA S P A C E, 125 East Parrish Street, Durham, NC 27707

10 Yoga Alliance Continuing Education Hours.

Teaching beginning level yoga classes is one of the most essential and challenging aspects of being a yoga guide. We have the joy + responsibility of initiating people's yoga journeys for the Vinyasa of their lifetimes. In this Navigating the Flow Continuing Education Training for all yoga teachers we will bring intention to this potent moment for an efficient + effective launch down the river of flow.

You will learn Prana Vinyasa teaching philosophies + methodologies that explore how to teach energetic beginners the many integral aspects of Vinyasa yoga in an intelligently unfolding practice that supports your students' growth + evolution one breath + movement at a time. In Teaching Vinyasa Yoga to Energetic Beginners we aim to teach alignment in the flow while offering invigorating + inspiring practices that share the creative elements that we love about flow yoga all in a secure + nourishing environment. This requires an embodied understanding of foundational yogic history + philosophy in the Krishnamacharya lineage, energetic alignment and kramas of several beginning peak asanas, as well as, the integration of basic pranayama, meditation and mantra.

Join us for an in-depth study of:

  • 3 Prana Flow Sequences for Beginners

  • Peak Asanas + Prana Vinyasa Wave Sequencing for Beginners

  • Basic Asanas, Common Misalignments + Hands-on Enhancements

  • Working the Kramas + Incorporating Yoga Props in the Flow

  • Teaching Alignment in the Flow with Prana Vinyasa 3-Part Vinyasa methodology

  • Pranayama, Meditation + Mantra for Beginners

  • Yoga History + Philosophy for Beginners

  • Effective + Efficient Yoga Teaching Strategies

Pre-requisites: This continuing education teacher training is for current yoga teachers who are curious about teaching Vinyasa yoga to energetic beginning populations.

Tuition: $180

No cancellations/refunds once the program has started. Full refund available up to two weeks before the training. 50% refund available within two weeks of the training.