Prana Vinyasa Yoga Teacher Training Raleigh, NC Durham, NC, Chapel Hill, NC



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Relax into your naturally beautiful Self and move to a rhythm in practice and in the world that is more in tune with your authentic groove.

with Carson Efird + Joe Westerlund

We create spontaneous yoga and live music happenings that reflect our background in collaboratively improvised movement and sound. We explore how musical rhythm amplifies the internal rhythms of the body through Prana Vinyasa® yoga created by Shiva Rea. We are also interested in how natural rhythms of the body liberate musical vocabulary into more human, organic, biological time signatures based on our studies with Milford Graves. Our intention is to fully integrate movement and sound within holistic yoga experiences and reveal the dedicated embodied practices of yoga + music through a heart-felt in-the-flesh aesthetic. Previous yoga experience encouraged.

In the spirit of our interdisciplinary arts training, we are interested in sharing our yoga and live music happenings in a diversity of site-specific locations demonstrating that yoga consciousness can happen any and everywhere - outdoors, indoors, yoga studios, art galleries, living rooms, back yards, festivals, performance spaces, parks and the like.

Contact us to create a Prana Vinyasa® Yoga + Live Music practice in your community.