with Carson Efird + Special Guests

Navigating the Flow Yoga Teacher Mentorship unites our Triangle-wide yoga teacher community through personal and professional growth and evolution. May we be continually supported, nourished and interconnected as we navigate our teaching journeys. 

“Creative action and choices spring from the gift-giving impetus... We create journeys for others to be received in the spirit of a gift.” -Anne Bogart

Prana Vinyasa Yoga Teacher Mentorship Raleigh, NC Durham, NC Chapel Hill, NC Carborro, NC

Graduating from teacher training is just the beginning.

This Mentorship offers an opportunity for you to return to your practice and re-dedicate yourself to a yogic lifestyle as the inner-compass from which you teach. It also provides a forum in which we can honestly and openly ask questions of ourselves and an intimate group of teachers in the same boat. We are all on this journey together.

We teach to deepen our dedication and studentship to the path of practice. And, the more we teach, the more we realize all that we have left to learn. That is what Navigating the Flow Yoga Teacher Mentorship is all about. Let’s bring this creative and diverse population of Triangle-based yoga teachers together to share resources, learn from one another and consider the big-picture questions of our maha yoga community. 

Prana Vinyasa Yoga Teacher Mentorship Raleigh, NC Durham, NC Chapel Hill, NC Carborro, NC

Support we provide

  • Integrate the knowledge you have learned through your teacher training(s)

  • Ask questions as they arise from your real world teaching experience

  • Dialogue with your peers and colleagues in the field

  • Seek the source of inspiration for your teaching in your personal practice

  • Receive individualized support and guidance on the teaching path

  • Realize all that you have to offer in service of your community

  • Earn hours towards your Yoga Alliance CEUs or affiliate 300/500-Hour Yoga Teacher Training

  • Private Sessions - Deepen Your Practice

  • Assisting Opportunities - Regular Practice of Hands-on Enhancements

  • Teaching Observations + Feedback Sessions - Individualized Guidance

  • Continuing Education Workshops + Trainings -  Review + Refine Your Knowledge + Focus Your Area of Expertise

  • Teacher Community - Receive Support + Share Experience

  • Yoga Alliance CEUs or affiliate 300/500-Hour Yoga Teacher Training Hours

Program includes

  • 3 1-hour private sessions
  • 2 2-hour class observations + feedback sessions

  • 3 3-hour continuing education/specialized workshops

  • Plus assisting opportunities as they arise

  • Weekly online check-ins

  • 16+ YA CEU Hours

  • This 3-Month Pathway can be repeated as many times as needed.

3-Month Pathway

  • $800/692 early bird (Early Bird Special requires payment in full by deadline. Payment plans are available at the regular, non-early bird rate. Thank you for honoring our 48 hour cancellation policy. No refunds once the program has started.)


  • Completion of any yoga teacher training program

  • Previous/current teaching experience in public or private settings

  • Current yoga liability insurance - Required for Hands-on Enhancement practicum



Rolling admission until the program is full.

Fill out our free, brief Form of Intent online to enquire about the program and receive more in-depth information.. We’ll be in touch soon to discuss your participation.