the way nature moves
Horizon lines, rivers, spines, flames, vines, wind and tendrils of sun-kissed hair - the Sahaja Spirit honors the meandering pathways of creative process and life as reflected in our bodies and in nature. May we embrace the creative processes of our lives.
Sahaja Spirit inspires personal growth + vitality through creative + diverse movement practices that reveal your natural essence. Embody your essential nature through Prana Vinyasa® Flow yoga, the GYROTONIC EXPANSION SYSTEM® Method and Emergent Improvisation.